Are We Giving Doctors the Right Tools to Truly Help?
Most doctors long to heal, yet feel limited by the system. What if there’s more? A stirring call to rethink medicine—for those who care and those who suffer.
What’s in Your Cart Is What’s in Your Future
Your grocery cart may predict your future health. Discover one powerful shift to reclaim vitality, from a surgeon’s lens on food and disease.
Eat to Lower Cholesterol
Unravelling the Mystery of Cholesterol: A Conversation with Dr. Shobha Rayapudi Q: I’m doing everything right, but my cholesterol won’t come down. I don’t eat meat but eat chicken or fish occasionally. I eat healthy, I walk every day. I meditate every day. I’m not overweight yet my cholesterol continues to go up. I thought […]
How to lead a disease free life!
Can we lead a disease free life? And by that, I mean a life without High CHOLESTEROL, HYPERTENSION, DIABETES, HEART DISEASE, DEMENTIA, or other chronic conditions that we face such as RHEUMATOID ARTHRITIS, CHRONIC INFLAMMATORY BOWEL CONDITIONS, BREAST CANCER, PROSTATE CANCER COLON CANCER, and DEPRESSION (just to name a few). What if you already have […]
How Beverly went from 6 pills a day to 1 pill a day in 6 months
I have worked in health care my entire working life. I have seen the effects of chronic diseases such as type 2 diabetes and high blood pressure. I wasn’t just seeing it in my job, I was living that life. I was overweight for many years and on a weight-loss roller coaster. I would lose […]
Wondering What to Cook for Thanksgiving going Plantbased
Wondering what to make for Thanksgiving! Is this your first big family gathering since changing to a plant-based way of eating? Don’t worry, we are here to help you! How to Plantify Thanksgiving! Thanksgiving is about spending time with family and friends and being thankful for all the great things in your life. And what […]
Here’s how Kim reversed her Fatty Liver, Diabetes, low Iron and Acid Reflux.
“When I first heard about Gift of Health’s Food as Medicine Program, I thought it was just what the Doctor ordered.. Learning a whole new lifestyle? I didn’t think it was possible, could I do it? “I wanted to try Gift of Health’s Food as Medicine Program because as my cholesterol and blood sugar numbers […]
Valerie said goodbye to Diabetes, High Blood Pressure and High Cholesterol during Lockdown time.
We are smiling ear to ear, seeing these pics and messages from Valerie. If you meet her today you would never know how much she has gone through. In fact, she looks like a different person. Last year, around this time, Valerie was struggling with High Blood Pressure, High cholesterol, Type 2 Diabetes, Arthritis, Stomach and […]
Sandi and Ralph shed 60 pounds, said good bye to acid reflux and high blood pressure with Plant-Based Lifestyle.
“We weren’t feeling the best in November 2018. Our cholesterol numbers and blood pressure were creeping up. So we started our search to find how we could take control of our health. It was then we saw the Gift of Health website. We decided to give the recipes a try and cut back on our […]
5 Things You Should Know About Diabetes
#1: Diabetes (Type II) is a reversible disease! You may have heard that Diabetes usually gets worse over time and your only options are taking medications and insulin to somehow stay ahead of the disease. It does not have to be that way. I want you to know that instead of managing Diabetes you can […]
