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February 1, 2024

Eat to Lower Cholesterol

Post by giftofhealth

Unravelling the Mystery of Cholesterol: A Conversation with Dr. Shobha Rayapudi Q: I’m doing everything right, but my cholesterol won’t come down. I don’t eat meat but eat chicken or fish occasionally. I eat healthy, I walk every day. I meditate every day. I’m not overweight yet my cholesterol continues to go up. I thought […]

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October 16, 2021

How to lead a disease free life!

Post by giftofhealth

Can we lead a disease free life?  And by that, I mean a life without High CHOLESTEROL,  HYPERTENSION,  DIABETES,  HEART DISEASE,  DEMENTIA,  or other chronic conditions that we face such as RHEUMATOID ARTHRITIS,  CHRONIC INFLAMMATORY BOWEL CONDITIONS,  BREAST CANCER, PROSTATE CANCER COLON CANCER, and  DEPRESSION (just to name a few).  What if you already have […]

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February 26, 2021

Valerie said goodbye to Diabetes, High Blood Pressure and High Cholesterol during Lockdown time.

Post by giftofhealth

We are smiling ear to ear, seeing these pics and messages from Valerie. If you meet her today you would never know how much she has gone through. In fact, she looks like a different person. Last year, around this time, Valerie was struggling with High Blood Pressure, High cholesterol, Type 2 Diabetes, Arthritis, Stomach and […]

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