May 6, 2019

Why and How to Cook without Oil

Post by giftofhealth

One of the common foods that everyone eats that is detrimental to our health is oils. Oils of all kinds have negative effects on our health and are heavily processed, with minimal to no nutritional benefits. Consuming oils is damaging to our blood vessels and is a leading cause of heart disease and other chronic […]

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December 11, 2018

Pat cut his insulin dose by 50%, found freedom from acid reflux and lost 20 pounds in 3 weeks.

Post by giftofhealth

Super excited to share Pat Haley’s incredible health transformation. Pat was one of the sickest people who attended the gift of Health workshop three weeks ago. He was on multiple medications and insulin for diabetes, arthritis, high blood pressure, heart disease, acid reflux and other chronic health problems. After attending the Gift of Health workshop […]

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November 30, 2018

Gift of Health on CBC Radio

Post by giftofhealth

We are honoured to be on the CBC radio. Dr. Shobha shared about our life-changing work using Food as Medicine. We would love for you to listen and share your thoughts. Please share with anyone who might benefit from this information. You can also listen to the interview here. https://www.cbc.ca/listen/shows/on-the-go/episode/15639592  

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October 31, 2018

Healthy Alternatives for Hallowen

Post by giftofhealth

It’s Halloween!!! Before you go reaching for those prepackaged snacks and treats you have purchased for trick or treaters, think about this: 👉With each piece of candy, chocolate, or potato chips we offer kids, we are literally choking their arteries. 👉A single Halloween treat may contain up to 20 grams of sugar 👉Those Mini snack […]

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February 17, 2018

Theresa found freedom from disabling arthritis, acid reflux and on her way to cutting down on pills & bills.

Post by giftofhealth

4-week Update on Theresa. She adopted a plant-based lifestyle after attending the Gift of Health Workshop in Jan 2018. 1. Theresa has no more upset stomach. She found freedom from abdominal bloating and acid reflux. She used to take Zantac for acid reflux on a daily for a long time. After cutting the meats, dairy […]

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December 22, 2017

Emily and Adele: A mother and her daughter’s story of reversing diabetes, arthritis and inspiring their families.

Post by giftofhealth

We followed up with Emily and Adele after participating in Gift of Health Workshop. The mom and daughter duo looked fantastic. They are bubbling with energy. Both of them were excited to have gone down in sizes of their clothes. Adele was on insulin shots for diabetes. In six weeks after the Gift of Health […]

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