September 30, 2019

Randy lost weight, got off blood pressure and cholesterol medications and reversed arthritis

Post by giftofhealth

We are excited to share Randy’s inspiring Gift of Health journey. Randy struggled with High Blood pressure, Arthritis, High cholesterol, excess weight and was on multiple medications. He was also getting shortness of breath while doing his usual activities. After attending the Gift of Health workshop Randy and his wife Pamela adopted plant-based lifestyle. His body […]

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July 29, 2019

Plantify: Changing Rural Newfoundland’s Diet One Veggie at a Time

Post by giftofhealth

PLANTIFY – An Absolutely Canadian documentary, directed by Martine Blue, features rural Newfoundlanders who’ve turned their health around by adopting a plant-based diet. It was aired on CBC on July 13th, 2019. We are honoured that CBC produced this documentary based on the work of Drs. Arjun and Shobha Rayapudi’s Gift of Health program. This plant-based food program is […]

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June 9, 2019

How Erin Kicked Asthma, Arthritis, Excess Weight and Ran her 1st 10 km Race

Post by giftofhealth

This time last year, Erin was struggling with Asthma, intermittent claudication (calf cramping), excess weight, chronic pains in the neck, back, knees, or other joints. She was taking Ventolin puffer for Asthma when needed, daily vitamins and supplements, vitamin C and B, life 9 (probiotic), omegagize (omega 3s with CoQ10 and vitamin D), sulfurazyme. She […]

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May 6, 2019

Why and How to Cook without Oil

Post by giftofhealth

One of the common foods that everyone eats that is detrimental to our health is oils. Oils of all kinds have negative effects on our health and are heavily processed, with minimal to no nutritional benefits. Consuming oils is damaging to our blood vessels and is a leading cause of heart disease and other chronic […]

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