2019 Canada Food guide is a huge step in the right direction. Here are some highlights of the New Canada Food Guide. 1. There is much more emphasis on fruits, vegetables, whole grains and beans and less emphasis on meats and dairy products. 2. Water has also been due importance as the drink of the […]
Our son, Shakthi, has been wearing eyeglasses since he was six years old for nearsightedness (myopia). Since his childhood, his eyesight gradually worsened, and thickness of his glasses (lens) increased. He started with the power of – 0.75 eight years ago, and his most recent lens power was -2.75 (a month ago). During our last […]
We are honoured to be on the CBC radio. Dr. Shobha shared about our life-changing work using Food as Medicine. We would love for you to listen and share your thoughts. Please share with anyone who might benefit from this information. You can also listen to the interview here. https://www.cbc.ca/listen/shows/on-the-go/episode/15639592
Yes by! Shobha and I are super happy to become honorary Newfoundlanders. Myrtle Hodder Kelly and the Crew – God Luv yer cotton socks for all the love. We loved every minute of the plantified version of the screech-in ceremony. The whole party was a surprise for us. We wet our feet in the Atlantic […]
27 pounds gone in 28 days! Woohoo, Travis and Wendy! Want to see what they ate to get their health back? See the pics of foods that follow their inspiring journey. Travis and Wendy have a strong history of heart disease and diabetes in their families. Travis’s dad and his grandfather both had heart attacks […]
Healthcare at its best: Dr. Arjun Rayapudi’s experience at Dr. McDougall’s Program
It was an amazing experience to watch people take charge of their health at Dr.McDougall’s program. Most participants stopped their medications for high blood pressure, diabetes, arthritis and many other chronic diseases in 10 days. All of these happened while eating the foods we love in buffet style.
In a standard medical practice, I see patients going from one pill to three and then to thirteen; from one procedure to another; from one medical condition to multiple conditions, despite the best efforts of the doctor and then finally another pill for depression. How to stop this progression? I thought this was the reality […]
Two years ago, on this date, our family was in a very tough situation. My dad found out that he had severe blockages (over 90%) in two of three main blood vessels that supply his heart. For most of his life, my dad struggled with diabetes, high blood pressure and high cholesterol which is a […]
We were honored to be interviewed by Jeanne Schumacher of Plant Powered. In this video, we shared the insights about transitioning to plant-based lifestyle. We discussed The common myths about nutrition that everyone needs to know How to deal with troublesome food cravings? Healing power of plant-based foods on our cells and our bodies. How […]
How my dad reversed his diabetes and heart disease with foods that love us back
I am so happy to share this video with you all. This video is about the incredible recovery of my dad with foods that love us back. My dad’s journey to health demonstrates the fact that it is never too late to take charge of our health. I also shared my three biggest takeaways […]
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This website does not provide any medical advice. This site is for informational and educational purposes only
