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RECENT POSTS
The New U.S. Nutrition Guidelines Are Out — and It’s Worth a Careful Look
Post by giftofhealthThe new U.S. national nutrition guidelines (2025–2030) have just been released. It states that they aim to place real, nourishing food back at the center of the American diet—supporting farmers and ranchers while shifting the food system away from chronic disease and toward long-term health. On the surface, this sounds promising. And there are parts […]
Staying on Course During the Holidays Without Missing Out
Post by giftofhealthSimple, Sustainable Holiday Eating Tips That Actually Work The holiday season is a beautiful time of year.It’s when we gather with friends and family, slow down a little, and enjoy each other’s company—often around food. At the same time, Christmas and holiday gatherings can be one of the hardest times to stay on course with […]
How This Couple Found Energy, Freedom, and Healing — Together
Post by giftofhealthEvery transformation has a beginning.For Samiha and Fizal, it began with a quiet realization: the way they were eating and living was no longer supporting the life they wanted to live. They weren’t looking for a quick fix.They were looking for a sustainable, compassionate way to heal — together. This is where their story began […]
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Gift of Health Workshop
OUR MISSION
Raise awareness about the connection between food/lifestyle choices and health.
Help you reach your highest health.
Create and foster healthy environment for our children.
Decrease unnecessary suffering on our planet.
Upcoming Workshops
No Events
Want a breakfast system, where you can take five minutes or less to get 50% or more of daily required nutrients.
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