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RECENT POSTS
Staying on Course During the Holidays Without Missing Out
Post by giftofhealthSimple, Sustainable Holiday Eating Tips That Actually Work The holiday season is a beautiful time of year.It’s when we gather with friends and family, slow down a little, and enjoy each other’s company—often around food. At the same time, Christmas and holiday gatherings can be one of the hardest times to stay on course with […]
How This Couple Found Energy, Freedom, and Healing — Together
Post by giftofhealthEvery transformation has a beginning.For Samiha and Fizal, it began with a quiet realization: the way they were eating and living was no longer supporting the life they wanted to live. They weren’t looking for a quick fix.They were looking for a sustainable, compassionate way to heal — together. This is where their story began […]
Sugar’s Sweet Trap — and How to Break Free (Without Giving Up Sweetness!)
Post by giftofhealthLearn the shocking truth about sugar’s impact on your liver, brain, and energy — and discover how to enjoy desserts that heal instead of harm. Imagine this: You start your day with “healthy” cereal and almond milk. Lunch is a protein bar and a flavoured yogurt. Dinner? A “low-fat” frozen meal. You didn’t touch dessert […]
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Gift of Health Workshop
OUR MISSION
Raise awareness about the connection between food/lifestyle choices and health.
Help you reach your highest health.
Create and foster healthy environment for our children.
Decrease unnecessary suffering on our planet.
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