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5 Things You Should Know About Diabetes

#1: Diabetes (Type II) is a reversible disease! You may have heard that Diabetes usually gets worse over time and your only options are taking medications and insulin to somehow stay ahead of the disease. It does not have to be that way. I want you to know that instead of managing Diabetes you can […]

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What I Learned from My Digital Detox Experience

I noticed that my screen time over the last few days was more than my average usage and I wanted to take a break. So I gave myself a fun challenge. One and half-day (36 hours) of Digital Detox At home. No screens – no TV, no iPad, no cellphone and no computer. Here is […]

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Freedom Over Fear : A Surgeon’s Perspective On Thriving During This Critical Time

IF You are Paralyzed by Fear, Then You are Missing a Wonderful Opportunity.  The COVID-19 has forced us to look face to face with our fears. I have been getting numerous messages from my patients, friends and family members about how they are fearful and stressed about the current state of affairs. I am a […]

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Raise awareness about the connection between food/lifestyle choices and health.

Help you reach your highest health.

Create and foster healthy environment for our children.

Decrease unnecessary suffering on our planet.

Gift of Health Workshop

Why manage your diabetes, high blood pressure and heart disease with pills if you can REVERSE or CURE it with delicious and nourishing Food?

Upcoming Workshops

27apr(apr 27)1:00 pm08jun(jun 8)6:00 pm6weeks Online GOH Experience ProgramOnline Course(april 27) 1:00 pm - (june 8) 6:00 pm Event Type :Online Course

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Spots are limited for July 18th Online GoH experience program.Learn more