#1: Diabetes (Type II) is a reversible disease! You may have heard that Diabetes usually gets worse over time and your only options are taking medications and insulin to somehow stay ahead of the disease. It does not have to be that way. I want you to know that instead of managing Diabetes you can […]
I noticed that my screen time over the last few days was more than my average usage and I wanted to take a break. So I gave myself a fun challenge. One and half-day (36 hours) of Digital Detox At home. No screens – no TV, no iPad, no cellphone and no computer. Here is […]
IF You are Paralyzed by Fear, Then You are Missing a Wonderful Opportunity. The COVID-19 has forced us to look face to face with our fears. I have been getting numerous messages from my patients, friends and family members about how they are fearful and stressed about the current state of affairs. I am a […]
Raise awareness about the connection between food/lifestyle choices and health.
Help you reach your highest health.
Create and foster healthy environment for our children.
Decrease unnecessary suffering on our planet.