Download our free guide and discover 5 powerful lifestyle strategies that can help lower blood pressure naturally, restore energy, and address the root causes of chronic disease.
Download our free guide and discover 5 powerful lifestyle strategies that can help lower blood pressure naturally, restore energy, and address the root causes of chronic disease.
Every meal is a chance to move toward health or away from it.
-Dr. Shobha
Featured Programs
Media - Films & Documentaries
Upcoming Event
Food as Medicine for Chronic Disease Reversal
Join Dr. Shobha as she shares science-backed strategies to reverse chronic disease naturally.
ABOUT
Dr. Arjun Rayapudi often shares with his patients - "I am a lifestyle surgeon. I can treat you with my surgical knife, or I can heal you with my chef's knife. You pick." He is certified by American Board of Surgery, American Board of Lifestyle Medicine and is a Fellow of Royal College of Physicians and Surgeons of Canada.
He did his surgical residency training at University of Florida and University of Illinois at Peoria after obtaining the medical degree from Rangaraya Medical College. He holds Plant Based Nutrition Certificate from Cornell University and Dr. McDougall's Starch Solution Certificate. He is working as a General Surgeon at Burin Peninsula Health Care Center.
Wellness Articles
Latest Insights for Better Living
Stories that inspire. Science that empowers. Strategies that work. Explore practical ways to create more health, happiness, and freedom in your life.
Books & Resources
Healing Through Knowledge
Testimonials
What people say Gift of Health
“I listened, I learned, I dropped 23lbs over the course of the 6 week Gift of Health course and was taken off a hypertension medication by Week 2. I am even more optimistic of my future health.”
“I have reversed my Diabetes, lowered my cholesterol and been taken off my blood pressure medication. Through the Gift Of Health course, I was able to take Hippocrates’ advise “Let Food Be Thy Medicine”
“I'm happy to report that having been on the Plant-Based Diet, I avoided taking the cholesterol tablets and the blood sugar tablets, as this diet has lowered my numbers!! I have also lost 18 pounds since I started the diet!!”
Join thousands of members using food and lifestyle to reverse chronic disease — guided by a physician who has done this with real patients for decades.
And Get Our FREE Weekly Tips and Breakfast Builder System in Your INBOX