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How to lead a disease free life!

Can we lead a disease free life?  And by that, I mean a life without High CHOLESTEROL,  HYPERTENSION,  DIABETES,  HEART DISEASE,  DEMENTIA,  or other chronic conditions that we face such as RHEUMATOID ARTHRITIS,  CHRONIC INFLAMMATORY BOWEL CONDITIONS,  BREAST CANCER, PROSTATE CANCER COLON CANCER, and  DEPRESSION (just to name a few).  What if you already have […]

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How Beverly went from 6 pills a day to 1 pill a day in 6 months

I have worked in health care my entire working life.  I have seen the effects of chronic diseases such as type 2 diabetes and high blood pressure. I wasn’t just seeing it in my job, I was living that life.  I was overweight for many years and on a weight-loss roller coaster.  I would lose […]

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Wondering What to Cook for Thanksgiving going Plantbased

Wondering what to make for Thanksgiving! Is this your first big family gathering since changing to a plant-based way of eating? Don’t worry, we are here to help you! How to Plantify Thanksgiving! Thanksgiving is about spending time with family and friends and being thankful for all the great things in your life. And what […]

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Raise awareness about the connection between food/lifestyle choices and health.

Help you reach your highest health.

Create and foster healthy environment for our children.

Decrease unnecessary suffering on our planet.

Gift of Health Workshop

Why manage your diabetes, high blood pressure and heart disease with pills if you can REVERSE or CURE it with delicious and nourishing Food?

Upcoming Workshops

01nov(nov 1)3:00 pm12dec(dec 12)5:00 pm6weeks Online GOH Food as Medicine ProgramOnline Course(november 1) 3:00 pm - (december 12) 5:00 pm Event Type :Online Course

Want a breakfast system, where you can take five minutes or less to get 50% or more of daily required nutrients.

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