July 29, 2019

Plantify: Changing Rural Newfoundland’s Diet One Veggie at a Time

Post by giftofhealth

PLANTIFY – An Absolutely Canadian documentary, directed by Martine Blue, features rural Newfoundlanders who’ve turned their health around by adopting a plant-based diet. It was aired on CBC on July 13th, 2019. We are honoured that CBC produced this documentary based on the work of Drs. Arjun and Shobha Rayapudi’s Gift of Health program. This plant-based food program is […]

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September 22, 2015

One of My Favourite Breakfasts

Post by giftofhealth

Good morning everyone! Breaking the fast with one of my favourite breakfasts – a big bowl of nutrilicious oatmeal. It is abundant in taste and health. The key to making delicious oatmeal is choosing the fresh fruit, nuts and dry fruits that you like as toppings. It is very easy to make, and it takes […]

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