I have worked in health care my entire working life.  I have seen the effects of chronic diseases such as type 2 diabetes and high blood pressure. I wasn’t just seeing it in my job, I was living that life.  I was overweight for many years and on a weight-loss roller coaster.  I would lose […]

“When I first heard about Gift of Health’s Food as Medicine Program, I thought it was just what the Doctor ordered.. Learning a whole new lifestyle? I didn’t think it was possible, could I do it? “I wanted to try Gift of Health’s Food as Medicine Program because as my cholesterol and blood sugar numbers […]

We are smiling ear to ear, seeing these pics and messages from Valerie. If you meet her today you would never know how much she has gone through. In fact, she looks like a different person. Last year, around this time, Valerie was struggling with High Blood Pressure, High cholesterol, Type 2 Diabetes, Arthritis, Stomach and […]

“We weren’t feeling the best in November 2018. Our cholesterol numbers and blood pressure were creeping up. So we started our search to find how we could take control of our health. It was then we saw the Gift of Health website. We decided to give the recipes a try and cut back on our […]

Kate struggled with weight since childhood. She also had severe arthritis. She attended the Gift of Health – Food as Medicine workshop three weeks ago. This message from Kate made our day. “I just wanted to send a quick update. I’m down 19 pounds and a whole bunch of inches. I have never felt healthier! […]

We are excited to share Randy’s inspiring Gift of Health journey. Randy struggled with high blood pressure, arthritis, high cholesterol, excess weight and was on multiple medications. He was also getting short of breath while doing his usual activities. After attending the Gift of Health workshop, Randy and his wife Pamela adopted a plant-based lifestyle. […]

This time last year, Erin was struggling with asthma, intermittent claudication (calf cramping), excess weight, chronic pains in the neck, back, knees, and other joints. She was taking a Ventolin puffer for asthma when needed, daily vitamins and supplements, vitamins C and B, Life 9 (probiotic), OmegaGize (omega 3s with CoQ10 and vitamin D), Sulfurazyme. […]

Super excited to share Pat Haley’s incredible health transformation. Pat was one of the sickest people who attended the Gift of Health workshop three weeks ago. He was on multiple medications and insulin for diabetes, arthritis, high blood pressure, heart disease, acid reflux and other chronic health problems. After attending the Gift of Health workshop […]

4-week Update on Theresa. She adopted a plant-based lifestyle after attending the Gift of Health Workshop in Jan 2018. 1. Theresa has no more upset stomach. She found freedom from abdominal bloating and acid reflux. She used to take Zantac for acid reflux on a daily basis for a long time. After cutting the meats, […]

27 pounds gone in 28 days! Woohoo, Travis and Wendy! Want to see what they ate to get their health back? See the pics of foods that follow their inspiring journey. Travis and Wendy have a strong history of heart disease and diabetes in their families. Travis’s dad and his grandfather both had heart attacks […]