Kate struggled with weight since childhood. She also had severe arthritis. She attended the Gift of Health – Food as Medicine workshop three weeks ago.
This message from Kate made our day.
“I just wanted to send a quick update. I’m down 19 pounds and a whole bunch of inches. I have never felt healthier! I cannot thank you both enough for being such great mentors. You truly have given me the gift of health.”
“I have osteo and rheumatoid arthritis, and I have been 99.9% pain-free! A million times more energy, mental clarity, and overall happy!!”
“The park that I used to take my dog to for a walk had two benches, one at the beginning and one at the halfway point around the park. I used to have to stop and rest at each bench because my back and hips would be so painful. Now I don’t stop at all, and I can do as many laps as I like!! It’s incredible.”
“I’m so happy too, I have suffered for so long and if I had known it was only as easy as changing what I eat!!”
“Thank you sooo much!!”
Until 4 weeks ago, Kate’s typical meals used to be –
- Leftover BBQ steak and vegetables
- Two eggs, one thin piece of bologna and two slices of toast
- Barbecue turkey burger and fries
- Roast beef and mashed potatoes
- Cheeseburgers with Rootbeer from McDonald’s
Here are some of the meals that Kate has had since switching to a plant-based lifestyle after attending the Gift of Health Workshop.
It’s incredible how quickly the body heals.
We are so excited about Kate’s health journey. We wish her continued success.
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Want to take charge of your health, get off medications, and/or lose weight? Check out the Gift of Health workshop on November 8-10 in St. John’s
http://bit.ly/GOHNovember2019workshop
Wondering what goes at the Gift of Health Workshop? Click HERE
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