Appetizers, Kid Friendly, Lunches/Dinners, New, Salads/Dressings
Mango Salad
Posted On July 4, 2024
Gift of Health
Raisin Oat Bars
Post by giftofhealth
Description
Preheat the oven to 350 degrees. Mix all the ingredients in a large bowl until well combined. Press into a 9-by-9 inch baking pan and bake for 30 minutes. Cool on a wire rack.When cool, cut into squares or bars.
Note: Add the applesauce and date sugar for sweeter, moister bars.
Recipe Source: Adapted from Eat to Live by Dr. Fuhrman
Ingredients
| 2 cups quick-cooking rolled oats (not instant) |
| 1/2 cup shredded coconut |
| 1/2 cup raisins or chopped dates |
| 1/4 cup chopped walnuts |
| 2 large, ripe bananas, mashed |
| 1/4 cup unsweetened applesauce (optional; see note) |
| 1 tablespoon date sugar (optional; see note) |
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