Vada (Fried lentil doughnuts)
Vada, also known as Garelu is round, crispy, fluffy, deep-fried South Indian savoury made out of lentils. Our participants lovingly call it fried lentil doughnuts.
Chocolate French Toast
What is Valentine's day without chocolate!!!Here's a recipe to indulge your taste buds and your loved ones on this day (or any special occasion), without breaking their hearts. And we mean it....Heart Healthy!A...
Millet Upma
Stuffed Eggplant (Gutti Vankayi)
Gutti Vankaya is an Andhra style stuffed eggplant curry. This is a very popular south Indian dish rich in flavour and a must-try recipe. Typically this dish is loaded with oilSmall Eggplants (Indian variety) work wel...
Mirchi Bhajji
Mirchi Bhajji (Stuffed chillies) is one of my favourite Indian street food that I grew up with. The spicy chillies are stuffed and dipped in chickpea flour batter and then deep-fried in oil. We all sometimes crave our fa...
Date Tamarind Chutney
My mom used to make tamarind chutney to go over Indian snacks such as chats, samosas, bhel puri etc. Nothing can beat the taste of her chutney but of course ...
Chips
We can make Chips in minutes using whole wheat Pitas or Tortillas.
Method:
Pita Chips:
- Choose whole-wheat pitas with no added oil, sugar or other preserv...
French Fries
Potatoes are nutritional powerhouses. They are full of fiber, vitamins and many other nutrients. Unfortunately, potatoes get a bad reputation because of some of the ways we prepare them. What makes the potatoes unhealthy...
Holiday Menu
Holidays are about spending time with family and friends and being thankful for all the great things in your life.Whether it is Easter, Thanksgiving or Christmas this can be a great opportunity to share a meal with f...
Oat Groats
Oat groats are one of our favourite breakfasts. They are a powerhouse of nutrients, packed with fibre, protein, vitamins and are very filling. They are nuttier and chewier than steel cut oats. They take a longer time to ...









