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Chocolate French Toast

Posted on February 15, 2021

What is Valentine's day without chocolate!!!Here's a recipe to indulge your taste buds and your loved ones on this day (or any special occasion),  without breaking their hearts. And we mean it....Heart Healthy!A...

Millet Upma

Posted on February 13, 2021

Millets are one of the whole grains which are highly resistant to harsh conditions, and less resource-intensive to grow.  Hence it's an environmentally friendly grain. Not only that it has high protein c...

Mirchi Bhajji

Posted on November 20, 2020

Mirchi Bhajji (Stuffed chillies) is one of my favourite Indian street food that I grew up with. The spicy chillies are stuffed and dipped in chickpea flour batter and then deep-fried in oil. We all sometimes crave our fa...

Chips

Posted on October 26, 2020

We can make Chips in minutes using whole wheat Pitas or Tortillas.

Method:

Pita Chips:

  1. Choose whole-wheat pitas with no added oil, sugar or other preserv...

French Fries

Posted on October 22, 2020

Potatoes are nutritional powerhouses. They are full of fiber, vitamins and many other nutrients. Unfortunately, potatoes get a bad reputation because of some of the ways we prepare them. What makes the potatoes unhealthy...

Holiday Menu

Posted on April 9, 2020

Holidays are about spending time with family and friends and being thankful for all the great things in your life.Whether it is Easter, Thanksgiving or Christmas this can be a great opportunity to share a meal with f...

Oat Groats

Posted on April 8, 2020

Oat groats are one of our favourite breakfasts. They are a powerhouse of nutrients, packed with fibre, protein, vitamins and are very filling. They are nuttier and chewier than steel cut oats. They take a longer time to ...

Tadka (Tempering Without Oil)

Posted on April 3, 2020

We use tempering in almost every Indian dish.  Traditionally in Indian cuisine, tempering involves heating oil or butter first. Then we add the ingredients mentioned below. This process is done at the beginning of the c...

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