Potatoes are nutritional powerhouses. They are full of fiber, vitamins and many other nutrients. Unfortunately, potatoes get a bad reputation because of some of the ways we prepare them. What makes the potatoes unhealthy is the added fats like oil or butter or cheese or sour cream that we choose to put on. Healthy ways of cooking potatoes are boiling, baking, steaming or frying them without using any added fats.
Here is a healthy way of enjoying guilt-free potato fries. The tools you will need to make this recipe are french fries cutter, steamer and ActiFry.
Prep time – 5-7 minutes. Cooking time 35 minutes.
Enjoy with ketchup or cheeze sauce or gravy.
|5 medium-sized potatoes|
|1/2 tsp of garlic powder|
|1/2 tsp of onion powder|
|1/4 tsp of ground pepper|
|1/4 tsp of salt|
|Epicure oven fries spice mix|