Black Bean Brownies

Posted on September 12, 2016

These healthy brownies are one of our favorite go to desserts. Several of our friends were surprised to learn that the main ingredient in these tasty little treats is black beans.Method: Preheat...

Roasted Red Pepper Hummus

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This is one of our favorite dips. It can be served with baked pita chips or raw vegetables. It also makes a delicious sandwich spread.Method:Put all the ingredients in a blender or a food process...

Yogurt Dip (Raitha)

Posted on June 20, 2016

Yogurt dip goes well with any flavoured rice dish, pilaf or biryani.MethodMix all the ingredients except tofu in a bowl. Separately blend the soft tofu in a blender or food processor until you ge...

Spinach Cilantro Pilaf

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To make Pilaf, rice is first sautéed, often with aromatic spices before any liquid is added. You can become creative and flavour with many different kinds of diced vegetables, leafy greens or toasted nuts. Spinach Cilan...

Marie’s Pea Soup

Posted on April 24, 2016

3-2-1 Dressing

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This is our go to dressing.  It is the quick and easy to prepare and very tasty.Method:Combine all the ingredients and mix it with salad. You can adjust the proportions of the ingredients to you...

Caesar Salad

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Piquant dressing

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Blueberry Lentil Muffins

Posted on April 23, 2016

Since we do not use any oil in cooking or baking, I have found silicone muffin cups to be an asset. The paper lined muffin cups stick to the muffins and are hard to peel clean before eating. You end up loosing most of th...

Pancake/Waffle Mix

Posted on April 17, 2016

I tried to make many varieties of eggless, dairy-free, pancakes which turned out to be hard or not very fluffy. But this mix beats them all. I was amazed by the consistency and fluffiness.This mix can be used as a ba...