Image

Recent recipes

March 24, 2020

Green Lentil Sprouts

Post by giftofhealth

Despite the cold climate, Green lentils are easier to sprout.  They can sprout in 24 hours after being soaked overnight. Green lentil sprouts are rich in vitamins, minerals, and enzymes, and are excellent immune boosters. Method: Rinse the green lentils. Soak them overnight (or 8 hours) by pouring a generous…

READ MORE

March 24, 2020

Immune Boost Drink

Post by giftofhealth

During this pandemic spread of COVID-19, we are all worried about protecting ourselves and our families. Though we can never guarantee life, we can definitely give our bodies a fighting chance. One thing that we can do to fight against viruses and illnesses during these times is to boost our…

READ MORE

January 30, 2020

Spinach Coconut Rice

Post by giftofhealth

Spinach coconut rice is one of our household favourites.  Rice is sautéed, often with aromatic spices before any liquid is added. Each time, you can pick different veggies to get a different flavour. Become creative and flavour with many different kinds of diced vegetables, potatoes, leafy greens or toasted nuts.…

READ MORE

August 27, 2019

Cheeze Sauce

Post by giftofhealth

"I love Cheese" is what you would say when you try this dish. If you do not tell the kids what's in it, they would say "Cheezzz" and devour it. If you tell them beforehand, they may say "Naaayy, gimme my cheese. So reveal it after they finish or it…

READ MORE

May 6, 2019

Blue Cheese

Post by giftofhealth

This was a hit in our last potluck and everyone couldn't believe that it tasted exactly like Blue Cheese. This is Kim Campbell's recipe and I am posting it here as most of the group members wanted this recipe. Method: Place all the ingredients (except the toppings) into a high…

READ MORE

December 9, 2018

Butter Tofu

Post by giftofhealth

Finally! I am giving away my secret recipe, which everyone loves to have when they come to our place. This is one dish that the fussy kids or picky eaters don't mind having. This is a very flavorful dish deriving its taste from numerous spices. Don't get intimidated by the…

READ MORE

December 6, 2018

No Bake Christmas Bars

Post by giftofhealth

Marie Letemplier perfected this recipe. Our son loves these bars. These can also be packed for school lunches/snacks or can be post-workout treats for the teenagers. Not only that, adults love these bars as much. However, for adults, it is better to consume in limited quantities since you cannot stop…

READ MORE

Posts navigation

Love Junk Food? No Problem! Join our free Healthy Junk Food CourseSign UP
X
X