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Recent recipes

November 14, 2021

Hearty Oatmeal

Post by giftofhealth

Since many of you asked what I eat for breakfast, I thought of sharing my morning love Breakfast Bowl. Oat groats are my favourite but you can make this recipe with steel-cut oats as well Method: Cook Oat groats in the instant pot for 40 mins Prepare green smoothie by…

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October 13, 2021

Cheesecake

Post by giftofhealth

Making Cheesecake can be a tedious process. Moreover, it is loaded with saturated fat and we cannot just stop with one slice. We might want to devour the entire thing. Here's a guilt-free simple cheesecake recipe where you don't have to beat yourself for having those seconds. Method: 1. Soak…

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February 15, 2021

Chocolate French Toast

Post by giftofhealth

What is Valentine's day without chocolate!!! Here's a recipe to indulge your taste buds and your loved ones on this day (or any special occasion),  without breaking their hearts. And we mean it....Heart Healthy! Are you ready for delicious egg-free, butter-free, oil-free and dairy-free. Chocolate French Toast. Method: French Toast…

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February 13, 2021

Millet Upma

Post by giftofhealth

Millets are one of the whole grains which are highly resistant to harsh conditions, and less resource-intensive to grow.  Hence it's an environmentally friendly grain. Not only that it has high protein content, rich in fiber, has magnesium, Niacin (Vitamin B3), and is gluten-free. It comes with so many protective…

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November 20, 2020

Mirchi Bhajji

Post by giftofhealth

Mirchi Bhajji (Stuffed chillies) is one of my favourite Indian street food that I grew up with. The spicy chillies are stuffed and dipped in chickpea flour batter and then deep-fried in oil. We all sometimes crave our favourite deep-fried foods. When transitioning to a no oil whole food plant-based…

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October 26, 2020

Chips

Post by giftofhealth

We can make Chips in minutes using whole wheat Pitas or Tortillas. Method: Pita Chips: Choose whole-wheat pitas with no added oil, sugar or other preservatives. Locally we get Compliment brand Pita bread meeting these criteria Preheat oven for 350F Using a Pizza cutter, cut the pitas in triangle shape…

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