What can be a better way of celebrating Spring and Easter than indulging in a crisp yet soft, fluffy and easy to make cake. Drumroll please... Introducing Gift of Health Waffle Fruit cake. Below you will find instructions to make the waffles, cream and how to assemble it Method: Soak…

An iconic Newfoundland recipe, Snowballs are soft, fudgy, and chewy chocolate balls with goodness of oatmeal and coconut. These are tricky to make although they look simple. Method: Bring milk, date paste, apple sauce, and chocolate chips to a boil. Reduce heat then add 1 tsp of vanilla. Remove from…

Easter brings us countless chocolate bunnies, easter eggs, and every combination of sugary treats that you can imagine. These treats are so tempting and are filled with processed sugar and dairy. It is hard to stay away from such items that are designed to keep us wanting more. So instead…

Badam Milk is a popular Indian drink that I grew up with and crave often. Traditionally it is made up of milk, cream, and sugar but here is a recipe without using any dairy, sugar, or cream. This is a quick, simple, yet tasty drink that you can make to…

There are so many things that you can do with beets. The first thing that comes to my mind is Beetroot Halwa. Beetroot Halwa is one of the most popular Indian desserts. The traditional Halwa recipe has ghee (clarified butter) and milk. Here is a quick and simple recipe for…

Jigg's dinner is a holiday staple all over Newfoundland. Traditionally served with salt beef and turkey. We are offering our plant-based version of this tasty dish. Guaranteed not to put you in a turkey coma. Method:  Soak Peas overnight Add peas to pudding bag Bring Water to boil in a…

Our 17year old teenage son is always looking for high-protein meals after his strenuous workouts.  Well, what can be better than Beans and Greens to nourish and satiate his voracious appetite? I made this curry using Indian chickpeas also known as Kala Chana. They are smaller and darker than regular…

Since many of you asked what I eat for breakfast, I thought of sharing my morning love Breakfast Bowl. Oat groats are my favourite but you can make this recipe with steel-cut oats as well Method: Cook Oat groats in the instant pot for 40 mins Prepare green smoothie by…

Making Cheesecake can be a tedious process. Moreover, it is loaded with saturated fat and we cannot just stop with one slice. We might want to devour the entire thing. Here's a guilt-free simple cheesecake recipe where you don't have to beat yourself for having those seconds. Method: 1. Soak…

Vada, also known as Garelu is round, crispy, fluffy, deep-fried South Indian savoury made out of lentils. Our participants lovingly call it fried lentil doughnuts. They can be either made with black lentil gram (urad dal) or bengal gram (chana dal). Traditionally they are deep fried in oil. Method: 1. …