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Eggplant Appetizer

Posted on December 1, 2017

This simple appetizer is a crowd-pleaser. You can be creative with the toppings you want to add on the top. I used zatar spice and guacamole but you can use smoked paprika and

Sweet Potato Curry Burger

Posted on November 24, 2017

Jeff Novick taught us how to create healthy meals or a burger for that matter,  just by using 5 basic ingredients - beans, oats, brown rice (or any starchy vegetable), tomatoes ( or liquid for moisture), and spices....

Rice Paper Bacon

Posted on November 3, 2017

Bacon lovers, you don't have to miss bacon if you are just eating plant-based foods. It's amazing how our Gift of Health community members come with different recipe ideas. Joanne Dunne Glassman introduced us to this rec...

Carrot Cake

Posted on October 18, 2017

Myrtle is our M&M lady who always lures us with her delicious mouth watering deserts. This is one of them.Method:

  1. Preheat oven to 350°F.
  2. Line a 9x12 inch pan with parchment paper.
  3. ...

Chickpea Chocolate Truffle

Posted on October 10, 2017

This recipe is adapted from "Kris-Keeping it Kind". Another favourite tried and tested recipe among GOH group members.Method:1. Combine the oats and chickpeas in the food processor and pulse unti...

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