Recent recipes

November 1, 2015

Raw Power bars

Post by giftofhealth

If using dry dates, soak them for few minutes in water. Drain the water. Pulse the almonds in a food processor until they are broken but still in crunchy chunks. Add rest of the ingredients (except coconut) and blend till all the ingredients mix well. Take a square baking pan.…

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October 20, 2015

Overnight Oats

Post by giftofhealth

Overnight Oats is a variation of oatmeal we regularly have for breakfast. It is a quick and easy meal to make, and the best part is there is no cooking involved. It can be made with any fruit of your choice. Mix all the ingredients the night before, leave it…

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October 20, 2015

Banana Pancakes

Post by giftofhealth

We love these banana pancakes. These are quick and easy to make. In a bowl take one cup of the pancake mix (click here for recipe of pancake mix) and form a well in the center. Mix the rest of the ingredients except the bananas and add them to the pancake…

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October 20, 2015

Happy Pancakes

Post by giftofhealth

Our son, Shakthi, loves these happy pancakes. METHOD - Combine all the ingredients. Heat up the happy faces skillet on medium heat. Pour the batter, cook the pancakes till golden brown on both sides. Serve it with fresh fruit and maple syrup Enjoy :)

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October 20, 2015

Steel Cut Oats

Post by giftofhealth

Steel Cut Oats is one of our favourite breakfasts. They are nuttier and chewier than other types of oats. They take a longer time to cook. We usually cook them in a rice cooker. Alternatively, you can cook them on the stovetop using three cups of water for one cup…

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October 20, 2015

Mighty Breakfast Barley

Post by giftofhealth

Barley as cooked cereal has become one of our favorite breakfasts. We love its nutty and chewy consistency. It is a powerhouse of nutrients, filled with fibre and protein and it is very filling. No wonder the mighty warriors of the Roman Empire (Gladiators) were also called Barley men. Cook…

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October 20, 2015

French Toast

Post by giftofhealth

Delicious French toast is one of our favorite morning meals. It is egg free, oil free and dairy free. Method: Blend all the ingredients except bread in a high-powered blender to make the batter. Let the batter sit for 5-10 minutes. Dip the bread slices in the batter for a…

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October 20, 2015

Waffles

Post by admin

We tried to use the regular waffle iron without oil with limited success. Silicone waffle maker was suggested by one of our dear friend and it made a big difference. We use our waffle mix to make the waffles. CLICK HERE for recipe of waffle mix. It is quick and easy…

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October 20, 2015

Wheat Rava Upma

Post by giftofhealth

In a pan dry roast cracked wheat for 2-3 minutes. In a separate pan add mustard seeds, urad dal, channa dal, curry leaves, cashews, temper it for one min. Add onions, chilies, and ginger and mix it together for a minute. Once the onions are done (soft and tender) add…

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