December 7, 2015

The Best-Kept Secret in Medicine

Post by giftofhealth

The best-kept secret in medicine is that the body heals itself if we create right conditions and stop doing the things that caused the sickness in the first place For instance stable heart disease can be reversed or arrested without stents and surgery by changing diet. To learn more visit www.dresselstyn.com or read Prevent and […]

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October 24, 2015

Potato Facts

Post by giftofhealth

Do you love potatoes? Do avoid potatoes? Here are some POTATO FACTS we believe everyone should be aware of. Potatoes are powerhouses of nutrients and clean calories. A medium-size potato has 40% of required daily value of vitamin C, more potassium (>600mg) than a banana, 4 grams of protein, 4 grams of fiber with no […]

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September 29, 2015

Milk Myth

Post by giftofhealth

For various health reasons, I advise my patients to avoid dairy products. Like most of you, I was raised with the notion that drinking cow’s milk is natural and good for overall health. Drinking milk and eating yogurt (curd) were part of my daily routine until three years ago. I stopped consuming dairy products after […]

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September 22, 2015

Resilience of Garlic

Post by giftofhealth

I picked these bulbs of Garlic from our backyard garden today. We planted garlic in our garden in July of last year. The garlic plants survived the harsh and snowy winter of Newfoundland. They started picking up their growth over last two months. Perhaps the resilience to tolerate and survive through harsh conditions is what […]

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