February 27, 2017

Tips to Get Started on a Plant-based Journey

Post by giftofhealth

We were honoured to be interviewed by Jeanne Schumacher of Plant Powered. In this video, we shared insights about transitioning to a plant-based lifestyle.

We discussed:

  1. The common myths about nutrition that everyone needs to know.
  2. How to deal with troublesome food cravings.
  3. Healing power of plant-based foods on our cells and our bodies.
  4. How to plan and prepare for adopting a plant-based lifestyle.

We hope you find it useful.

Wishing you the best of health,

Dr. Arjun & Dr. Shobha Rayapudi

 

 

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