Post by The new U.S. national nutrition guidelines (2025–2030) have just been released. It states that they aim to place real, nourishing food back at the center of the American diet—supporting farmers and ranchers while shifting the food system away from chronic disease and toward long-term health. On the surface, this sounds promising. And there are parts […]
Gift of Health
Drs. Arjun and Shobha Rayapudi, the founders of Gift of Health, were honored to receive the Torch Bearer Award from the Peace Run Foundation. The Torch-Bearer Award was created to recognize and honour those people who contribute to their communities in a positive way. It is given to people who have inspired their nations, their […]
PLANTIFY – An Absolutely Canadian documentary, directed by Martine Blue, features rural Newfoundlanders who’ve turned their health around by adopting a plant-based diet. It was aired on CBC on July 13th, 2019. We are honoured that CBC produced this documentary based on the work of Drs. Arjun and Shobha Rayapudi’s Gift of Health program. This plant-based food program is […]
Good morning everyone! Breaking the fast with one of my favourite breakfasts – a big bowl of nutrilicious oatmeal. It is abundant in taste and health. The key to making delicious oatmeal is choosing the fresh fruit, nuts and dry fruits that you like as toppings. It is very easy to make, and it takes […]
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