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Dal Maharani

Posted on February 4, 2016

Dal Maharani is a creamy North Indian dish made with whole black lentils and yellow split peas (chana dal). It is best served with rice or roti.Servings: 4-6. Cooking time 30 minutes.Soak  urad dal and chana dal...

Phirni (Rice pudding)

Posted on January 27, 2016

Phirni is creamy dessert made with rice and milk.  It is a traditional North Indian dessert made for special occasions.Servings: 6-8Method:Soak 1 cup rice for half hour. Strain the water. Ro...

Creamy Potato Chowder

Posted on January 21, 2016

This creamy Potato Chowder is an instant crowd favorite at our Gift of Health cook outs.

Mushroom Marsala Sauce

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Prep time: 15 minutes Cooking time: 15 minutes
Servings : 3 and half cups

Coconut Vegetable Stew

Posted on January 20, 2016

Coconut Vegetable Stew is vegetables cooked in thick and creamy coconut milk based gravy. It is a traditional South Indian (Kerala) food, that is served as accompaniment to Appams.Appams are thin crepes made with ric...

IDLI

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Idli is a traditional south Indian breakfast, made by steaming the batter of rice and lentils. Usually, they are made with white urad dal (skins OFF). Here is a recipe for idli made with whole urad dal (Black dal, with s...

Appam

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Appams are thin crepes made with rice batter. It is a traditional South Indian breakfast.Servings: 10-12Method:Soak brown rice, methi seeds and urad dal for 2-3 hours.Grind the above to p...

Methi Parathas

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Methi paratha is a traditional North Indian bread made with Methi (Fenugreek leaves), spices and flour. It can be made either with fresh methi leaves or dry/ kasoori methi. Usually, they are made with oil or ghee/butter....

Onion paratha

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Onion paratha is a traditional North Indian bread  stuffed with onion and spices. Usually it is made with oil or ghee/butter. Here is a recipe for tasty whole grain parathas that are oil free and dairy free.Servings...

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