Recipes | Gift of Health

Banana Syrup

Posted on December 14, 2016

We like having pancakes and crèpes with Banana Syrup. It is a healthy alternative to other processed sweeteners.Method:

Blend all the ingredients in a high powered blender to purée consistency.

Cream of Rice Cereal

Posted on December 11, 2016

We love this creamy rice cereal. It is quick and easy to make. It takes less than 10 minutes to make this delicious breakfast.Method:

Boil the water in a medium saucepan over high heat

This recipe is by our dear friend Anne Brenton.When it comes to banana bread, the best bananas to use are those that are over-ripe. Also, this recipe is so much better the day after it is baked.Method:...

Desserts
Kid Friendly
NL Recipes
0
Baked Apples
Posted on November 23, 2016
As the scent of baked apples travels through the hallways, you are sure to take a trip down your childhood memory lane. Can anything be more simple yet soft, sweet, deliciously childish!Method:Yo...

Dips/Sauces
Indian Recipes
Kid Friendly
New
0
Red Curry Sauce
Posted on November 16, 2016
When it comes to flavoring vegetables nothing beats this curry sauce. Yummy to be exact.This sauce can be prepared in advance and stored in the refrigerator for 3 days or in freezer indefinitely. It can be added to m...

Kid Friendly
Lunches/Dinners
New
NL Recipes
0
Meatless Meatloaf
Posted on November 9, 2016
When you can think of meatloaf high in fiber and protein and low in fat (seriously!) here it is black bean meatloaf....You can also be creative to include cooked lentils, chickpeas or any other type of beans. Our fav...

Breakfast
Kid Friendly
Lunches/Dinners
New
NL Recipes
0
Buckwheat Crepe
Posted on November 2, 2016
When it comes to quick fix meal, brunch or breakfast, this one tops our list. It takes 5 minutes to prepare the batter and fillings.Method:In a mixing bowl, whisk together the flours and flaxse...

Breakfast
Indian Recipes
NL Recipes
0
Teff Cereal
Posted on October 26, 2016
Tiny yet powerful teff leads all the grains in its nutrient content - especially in its calcium, iron, resistant starch, and protein content. This gluten-free grain with its high fibre content has become our newfound lov...

Kid Friendly
Lunches/Dinners
New
NL Recipes
0
Beet Burgers
Posted on October 14, 2016
Tis the season of beets and what do we do with all the red beets - well BURGER them. Not only they enhance the taste, they look hammy than hamburger! The beauty of beet burger is that you can eat them plain with a dollop...

Breakfast
Kid Friendly
Lunches/Dinners
New
NL Recipes
0
Scrambled Tofu
Posted on September 14, 2016
For egg lovers, this is one of the recipes you might want to try! This is one of our son's favourite morning breakfasts.Method:Crumble the tofu in a bowl. Add the tamari and set aside.Bring a...