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Recent recipes

April 21, 2017

Oat Milk

Post by giftofhealth

Want a nut free, low cost, quick (literally less than 5 minutes), delicious plant-based milk? Here it is: Oat milk! Making homemade plant-based milk has become extra fun and simple after we bought the Joyoung Milk Maker. You can make different kinds of milk including soy, almond, rice, hemp, oat,…

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April 21, 2017

Poha Upma

Post by giftofhealth

Poha is flattened rice flakes. Method: In a large bowl mix water, salt and poha. Leave them for 1 minute and drain the water off. Keep this poha aside. If using raw peanuts dry roast them in a pan for 3-5 minutes and keep them a side. This step can…

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April 5, 2017

Corn Spinach

Post by giftofhealth

We do not know how much Popeye loves spinach but we do! We can never get enough of it.  Thick,  creamy spinach cooked with spices is one of our favourite curries. It can be served with rice or roti (Indian Bread) Prep/cooking time: 30 minutes Servings: 5-6 Method: Blanch spinach…

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April 4, 2017

Soy Milk

Post by giftofhealth

Making homemade plant based milk has become extra fun and simple after we bought Jo Young milk maker. You can make different kinds of milk including Soy, almond, rice, hemp, oat, cashew, coconut, peanut, you name it... On top of it, you can control what ingredients to add and need…

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March 30, 2017

Sweet Potato Chips

Post by giftofhealth

You can use the same directions for making potato chips Wash the sweet potatoes. Slice them paper thin using mandoline slicer leaving the skin on. Arrange slices on a single layer on the silicone tray. Usually you get a set of 2 trays which you can stack one above the…

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March 30, 2017

Potato Chips

Post by giftofhealth

When it comes to having guilt free chips nothing beats the homemade no oil microwavable chips. Method: Wash the potatoes. Slice them paper thin using mandoline slicer leaving the skin on. Arrange slices on a single layer on the silicon tray. Usually you get a set of 2 trays which…

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