Recipes | Gift of Health

Mushroom Gravy

Posted on February 2, 2017

What are fries without GRAVYYYY...... This all time favorite gravy goes well not only over mashed potatoes, Sunday Dinner or fries but whatever dish you can think of with gravy. Just pour it to your heartful....

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Pear Butternut Squash Soup-PBS
Posted on January 25, 2017
Method
Preheat oven to 375°F.
Slice butternut squash into 4 quarters. Use a spoon to scoop out seeds and strings. You can discard the seeds or store it for other purposes.
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Dips/Sauces
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Veggie Ranch dip
Posted on January 19, 2017
This kid approved delicious dip/dressing is hard to resist once you start dipping in it. Serve it with carrot sticks or cut-up peppers or celery sticks or snap peas

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5-Minute Vegetable Soup
Posted on January 13, 2017
This tasty vegetable soup is ready in under 5 minutes.Mix all ingredients and heat until warm, either in the microwave (for 3-4 minutes) or on a stovetop (stovetop works best)....

Desserts
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Snacks
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Coconut Cashew Energy Bites
Posted on January 11, 2017
These sweet treats have zero processed sugar. When I had them the first time, I could not believe that these did not have any added sugar in them.Directions
Put cashews in a food process...

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Barley and Bean Soup
Posted on January 4, 2017
Heat a large saucepan over medium-high heat. Add onion, celery and carrots. Stir and cook until vegetables are tender. Add 3-4 tablespoons of water or small amounts of water as needed.
Stir in bro...

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Hearty Vegetable Stew
Posted on January 1, 2017
This thick and filling stew is so delicious. It is our favourite stew. The recipe is from our good friend Jeff Moulton.Method:
In a large saucepan sauté onions, mushrooms, and garlic on...

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3-2-1 Spinach Salad
Posted on December 29, 2016
This is our quick and easy go to salad.Method:Place the spinach in a large salad bowl and toss rest of the ingredients in a salad bowl except the dressing.To prepare the dressing just mix the...

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Carrot Soup
Posted on December 21, 2016
Want a quick and easy soup to warm your tastebuds in the cold weather? Here it is - Carrot soup. Beware, this can become your favorite soup too!

Kid Friendly
Lunches/Dinners
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Creamy Mac and Cheeze
Posted on December 15, 2016
"Who moved my Mac n Cheese" is what you would say when you try this dish. If you do not tell the kids what's in it, they would say "Cheezzz" and devour it. If you tell them befo...