Mushroom Barley Stew
Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 4 to 6Method: Place the water, barley, onion, and seasonings in a large pot. Cover and cook over medium heat for 30 minutes. Add the mush...
Gift of Health
Minestrone soup
Preparation Time: 30 minutes Cooking Time: 3 hours Servings: 8Method: Place the beans in a large pot with water to cover. Bring to a boil, cook for 2 minutes, turn off heat and let rest for 1 hour....
Brown Gravy
1. Brown flour in a nonstick pan, stirring constantly. Do not burn.2. Stir in water slowly.3. Add remaining ingredients and simmer for 15 minutes, stirring constantly....
Oatmeal Raisin Cookies
1. Preheat oven to 350 degrees.2. Toast oats until golden brown. Mix the remaining ingredients in the above order with the oats in a medium bowl. Mix well.4. Put 10-12 tablespoons of dough on a nonstick baking s...
Penne Pasta with Kale
1. Heat the vegetable broth in a large saucepan. Add the onion and cook and stir over medium heat for 3 minutes. Add the kale and the tomatoes and their liquid. Bring to a boil, lower the heat, cover and simmer for 20 mi...
Unsweetened Apple sauce
I use red delicious apples or gala apples to have that extra bit of sweetness without any added sugar. You can use use whatever apples you have in hand including any homegrown varietyPr...
Red Bean Casserole
Preheat the oven to 360 degrees F. Lightly mist a
9 x 13-inchbaking dish with few drop of water.
Brown Rice
This is Brown Rice cooked in Rice Cooker. There are several ways to cook Rice, our favourite one is to cook it in a Rice Cooker or Instant Pot.Just follow the instructions that come with the cooker and you can cook r...
Tapioca Pudding
Combine the non dairy milk, tapioca, chopped dates, and salt in a
saucepan and stir to mix. Let stand for 5 minutes.
Broccoli Salad
Cut the broccoli crowns into bite-size florets. Peel the broccoli
stems and cut them into bite-size pieces. Transfer
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