Gift of Health
Dhingri Mutter (Mushrooms with Peas)
Post by giftofhealth
Description
Dhingri Mutter is Mushrooms and Peas cooked in tomato based creamy curry sauce. It is best served with rice or roti.
Servings 6-8. Cooking time including preparation 30 minutes.
Method:
In a pan, dry roast mustard seeds, jeera and black til – sauté for a minute.
Add onion, garlic, ginger and salt – cook for two minutes
Add mushrooms and turmeric. Stir well. Cover with lid for 4 mins. Add tomato puree.
Add coriander powder, Jeera powder, peas and cashew paste. Cook for 5 mins. Add 1 cup of water. Cover with lid and cook for another 3-4 mins. Add garam masala and kasoori methi – cook for 2 mins
Add black pepper powder and stir. Transfer to Serving bowl. Garnish with coriander leaves (cilantro)
Ingredients
| 200 grams of mushrooms (7 ounces), wash and cut each mushroom to 2-4 pieces depending on size |
| Green peas – 50 grams (1/2 cup) |
| Onion -1 medium size, cut in half and thinly sliced |
| Garlic – 5 cloves, sliced |
| Ginger – 1/2 inch piece, finely chopped |
| Mustard seeds – 1/4 teaspoon |
| Jeera/cumin – 1/4 teaspoon |
| Black til (Black Sesame seeds) - 1/4 teaspoon |
| Cashew paste – 1/2 Tablespoon (grind 15 grams of cashews with 1 tablespoon of water) |
| Salt to taste, 1/2 teaspoon |
| Turmeric – 1/8 tsp |
| Tomato puree – 100 grams |
| Garam masala – 1/4 teaspoon |
| Black pepper powder – 1/2 teaspoon |
| Coriander leaves - chopped, (cilantro) – 2 teaspoons |
| Kasoori methi – 1/2 teaspoon |
| Coriander powder -1/2 teaspoon |
| Jeera (cumin) powder – 1 teaspoon |
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