Tomato Dal or Tomato Pappu is a traditional South Indian stew made with yellow lentils and tomatoes. It is typically served over rice.
Cooking time 30 minutes.
Servings: 4-6
Method:
Pressure cook the lentils with tomatoes, salt, chili powder, turmeric and 2 cups of water for 8 whistles. Alternatively, these ingredients can be cooked in a container on the stovetop for 30-35 minutes.
Let off the steam. Add 1 teaspoon of tamarind paste (or 1 tablespoon of lemon juice) to the cooked dal and stir well.
In a separate pan, dry roast mustard seeds, red chilies, 10 curry leaves, jeera, and hing, Add cooked dal to this dry roast mix and stir it well. Add 2 tablespoons of cilantro for garnishing.
1/2 cup or 100 gms of toor dal or yellow lentils |
1 Tablespoon chili powder |
2 tomatoes cut into 1cm pieces. |
1/8 teaspoon turmeric |
1 teaspoon salt |
2 cups water |
1 teaspoon tamarind paste (or 1 Tablespoon lemon juice) |
1/4 teaspoon mustard seeds |
1 to 2 red chillies (optional) |
10 curry leaves (optional) |
1/4 teaspoon jeera (cumin) |
1/8 teaspoon hing (asafoetida) (optional) |
2 Tablespoons of chopped cilantro |
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