Gift of Health
Festive Fruited Yams
Post by giftofhealth
Description
1. Preheat the oven to 350 degrees F.
2. Place the yams in a 9 x 13-inch baking dish. Top with the apple, cranberries, and raisins. Sprinkle with the sugar, and pour the orange juice over all. Cover and bake for 1 hour and 15 minutes, or until the yams are tender when pierced with a fork.
Stored in a covered container in the refrigerator, leftover Festive Fruited Yams will keep for up to 3 days.
Recipe Source: The Cancer Survivor’s Guide by Neal D. Barnard, M.D. and Jennifer Reilly, R.D., www.nutritionmd.org
Ingredients
| 4 yams or sweet potatoes, peeled and cut into 1-inch pieces |
| 1 large green apple, peeled and sliced |
| 1 cup fresh cranberries, or |
| 1/4 cup dried cranberries |
| 1/2 cup raisins |
| 1 tablespoons sugar or other sweetener |
| 1/2 cup orange juice |
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