Gift of Health
Chocolate Chia Pudding
Post by giftofhealth
Description
Method:
- Soak chia seeds in 2 cups of water for 2 hours.
2. Blend cocoa powder, non-dairy milk, and Medjool dates in a high-powered blender.
3. Add the chia seeds to this mixture. Stir thoroughly. Add sliced banana and nuts of your choice.
4. Cover the bowl and refrigerate 2 hours to overnight.
Garnish with fruit (any berries) on top.
Servings: 2-3
Ingredients
| 3 tablespoon chia seeds |
| 2 cups water |
| 2 tablespoons of cocoa powder |
| 4 Medjool dates |
| 1 cup of non-dairy milk (almond milk or soy milk) |
| 1 banana |
| Garnish: |
| Berries of your choice |
| Walnuts (or any Nuts of your choice) |
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