Gift of Health
Brown Gravy
Post by giftofhealth
Description
1. Brown flour in a nonstick pan, stirring constantly. Do not burn.
2. Stir in water slowly.
3. Add remaining ingredients and simmer for 15 minutes, stirring constantly.
Ingredients
| 3 tablespoons whole-wheat flour |
| 2 cups water |
| 1 tablespoon Bragg Liquid Aminos or low-sodium tamari |
| 1 teaspoon onion powder |
| 1 teaspoon garlic powder |
| 1/8 teaspoon dried marjoram |
| 1/4 teaspoon ground turmeric |
| 1 teaspoon dried parsley flakes |
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