Image

Holiday Tikka Cauliflower Roast

  • recipe image cover

BOOKMARK

PRINT

DELICIOUS

Description

🌟 Creamy Cashew-Tikka Cauliflower Roast (No Turkey, No Problem!)

A stunning, flavorful centerpiece made with a rich tikka sauce—perfect for gatherings or a hearty plant-based meal.

🎉 Introduction

Looking for a stunning, plant-powered centerpiece for your Thanksgiving or Christmas table? Skip the turkey this year and wow your guests with this Tikka Roasted Cauliflower—a flavorful, hearty, and satisfying dish that brings both comfort and celebration to your plate.

Infused with a rich, aromatic tikka sauce made from roasted spices, tomatoes, and cashews (or sunflower seeds for a nut-free twist), this whole roasted cauliflower is tender on the inside, beautifully caramelized on the outside, and bursting with holiday warmth.

It pairs beautifully with all your favorite sides—mashed potatoes, cranberry chutney, herbed rice, roasted veggies, or even naan bread.

Whether you’re hosting a plant-based feast or simply adding more veggie-forward dishes to your spread, this recipe is sure to impress with both its presentation and taste. It’s festive, filling, and full of feel-good ingredients your body (and guests) will thank you for.

👩‍🍳 Step-by-Step Instructions

Prepare the Tikka Sauce: Click here for the recipe.

🔥 1. Prep the Cauliflower

  • Preheat oven to 350°F (175°C).
  • Take 1 large head of cauliflower, remove the leaves, and trim the tough stem without cutting into the florets.
  • Wash thoroughly and pat dry.

🌫️ 2. Steam Until Tender

  • Place cauliflower in a steamer (e.g., Epicure steamer) and steam for 5–8 minutes, depending on the size.
  • The stem should be fork-tender, but the florets should remain firm—don’t oversteam.

🍛 3. Coat with Tikka Sauce

  • Use 3–4 tablespoons of the prepared tikka sauce.
  • Generously coat the entire cauliflower, making sure to get into crevices and around the stem.

⚡️ 4. Quick Version – Air Fryer Cauliflower Roast

Perfect when you’re short on time:

  • Air fry at 375°F:
    • First, stem side down for 10 minutes.
    • Then flip and air fry for another 5 minutes.
  • Result: A darker, crispier finish—equally delicious!

🔄 5. Other option – Bake to Perfection

  • Place the cauliflower upside down (stem side up) on a lined baking tray.
  • Bake for 20 minutes, then flip carefully and bake for another 20–25 minutes until golden and the sauce is set.
  • Total baking time: 40–45 minutes.

🔄 Optional: Air Fry for Crisp Finish

  • For a crispier texture, transfer the baked cauliflower to an air fryer and cook for an additional 5–7 minutes at 375°F.

🌻 Nut-Free Option

To make the tikka sauce nut-free, substitute cashews with:

  • Sunflower seeds, or
  • Pumpkin seeds

This keeps the sauce creamy without using any tree nuts.

🍽️ To Serve

Slice into thick wedges and serve as a main dish or hearty side alongside:

  • Brown rice or quinoa
  • Flatbread or naan
  • Steamed greens or herbed potatoes

Add a sprinkle of fresh cilantro or a squeeze of lemon juice for extra brightness and flavor.

Ingredients

1 Cauliflower Head
For the Sauce
1 medium onion (chopped)
3 medium tomatoes (chopped)
1 Tbsp fennel seeds
1 tsp cumin seeds
2 green cardamom pods
1-inch cinnamon stick
3 cloves
1 star anise
1.5 Tbsp ginger-garlic paste
3/4 tsp salt (adjust to taste)
1/2 tsp turmeric powder
1/4 tsp black pepper
1/2 tsp red chili powder
1 tsp chat masala
1/4 cup raw cashews
X
X