Gift of Health
Rice and Chickpea Salad
Post by giftofhealth
Description
Florence from our GOH group always comes up with new ideas for dishes.
This is another example where you can make a delicious meal with a serving of grain, bean, greens and veggies or any left-overs in your fridge.
You can be creative and substitute the below ingredients with your choice of grain, bean, and veggies
Method:
- Combine all the ingredients for the salad.
- Pour the curry dressing over it and mix well
Ingredients
| Salad: |
| 1 cup of brown rice |
| 1/2 cup of cooked chickpeas (or canned, no salt added) |
| 1 pepper (red, green, orange or yellow), diced |
| 1/2 cup of red onion, finely diced |
| 1 cup of greens (cilantro or parsley or spinach) |
| Dressing: |
| 1 serving GOH Curry dressing |
| Toppings: |
| 2 Tbs raisins |
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