Granola
Description
Oftentimes, I find store-bought granola is too sweet or has oil. Kim Slaney makes her own granola and brings this as a snack to our support group meetings. Guess what? We were all hooked. This recipe is the best. It is very simple to make and can be used as a breakfast item, or snack.
Method
- Preheat oven to 300°F.
- In a large bowl combine all dry ingredients.
- In a small bowl mix together the honey and applesauce. Pour this wet mixture over dry ingredients and mix well. Use your hands to combine well.
- Spread the mixture out on a parchment paper-lined baking sheet and bake it for 20 minutes.
- Stir the mixture around on pan and bake for another 20 minutes or until light brown.
- Remove and let cool. Store it in a glass jar.
Ingredients
Dry Ingredients:
2 1/2 cups of ats
1/3 cup of buckwheat flour
1/4 cup of pumpkin seeds
1/4 cup of sunflower seeds
1/4 cup of slivered almonds
1/4 cup of unsweetened shredded coconut
1 tablespoon of cinnamon
1/4 teaspoon of salt
Wet Ingredients:
2 tablespoons of unsweetened apple sauce
1/3 cup of honey