Gift of Health
Enchilada Sauce
Post by giftofhealth
Description
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Servings: 1 quart
Method: Combine all ingredients in a saucepan until well mixed. Cook and stir over medium heat until thickened. Serve over Mexican- flavored foods.
HINT: We use this versatile sauce on burritos, tacos, tostadas. Mexican Lasagna, and enchiladas. It keeps well in the refrigerator and reheats well over low heat.
Source of Recipe: Mary McDougall, Free 10-day meal plan from www.drmcdougall.com
Ingredients
| 1 8-ounce can tomato sauce |
| 1 1 ⁄ 2 cups water |
| 2 tablespoons cornstarch |
| 1 1 ⁄ 2 tablespoons chili powder |
| 1 ⁄ 4 teaspoon onion powder |
| 1 / 8 teaspoon garlic powder |
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