Chia Pudding

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Description

Soak the Chia seeds in water for 20 – 30 mins.

Blend dates and non-dairy milk in high powered blender. Add the soaked chia seeds to blended date and milk mixture. Leave the pudding in the refrigerator in a covered container for 1-2 hours before serving. Serve with fruit or nut on top.

Ingredients

1/4 cup of chia seeds
3/4 cup of water
1 cup of non-dairy milk (almond milk or soy milk)
3 Medjool dates or 4 regular dates, pitted
1/2 tablespoon of maple syrup (optional)
Any fruit or nut of your choice
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