Barley Stir-Fry
Description
Method:
- You can cook barley in instant pot or on stove top (according to instructions on package)
- Heat the pan on medium heat. Add cumin and let it splutter. Add onions, green chillies, salt and saute it for a min.
- Add rest of the vegetables and saute it for few minutes. Add turmeric, chilli powder (if not using chillies) and stir the vegetables until they are softened a bit.
- Add barley and stir it together. Garnish it with cilantro
Ingredients
2 cups cooked barley
1/4 cup diced onions
1/4 cup diced carrots
1/4 cup diced green/yellow peppers
1/4 cup corn
1/4 cup diced celery
1/4 cup peas
2 Tbs chopped cilantro
salt to taste
1/8 tsp turmeric powder
1/4 tsp cumin
2 green chillies (or 1/2 tsp chilli powder)