October 24, 2015

Potato Facts

Post by giftofhealth

Do you love potatoes? Do avoid potatoes? Here are some POTATO FACTS we believe everyone should be aware of. Potatoes are powerhouses of nutrients and clean calories. A medium-size potato has 40% of required daily value of vitamin C, more potassium (>600mg) than a banana, 4 grams of protein, 4 grams of fiber with no […]

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